Across the nation, active-duty military, veterans, first responders and their families are finding help and hope through REBOOT courses. But it isn’t easy! These families could use your prayers and encouragement.

In honor of REBOOT’s 10th year of helping families across the nation heal from trauma, we’re challenging anyone who believes in our mission of healing to write an encouraging note to military or first responders in the space provided and share the challenge with 10 of your friends or connections.

We’ll transcribe your message by hand and deliver your note to a participant currently enrolled in one of our trauma healing courses. You may not know their names, but you can offer hope and show them you care with just a few supportive words.