Across the nation, active-duty military, veterans, first responders and their families are finding help and hope through REBOOT courses. But it isn't easy! These families could use your prayers and encouragement.

If you believe in our mission of healing, we're inviting you to write an encouraging note to a military member or first responder in the space provided and share this page with your friends and connections.

We'll transcribe your message by hand and deliver your note to a participant currently enrolled in one of our trauma healing courses. You may not know their names, but you can offer hope and show them you care with just a few supportive words.