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This section provides important information that will help you prepare for your program


1. INFORMATION WORKSHEET

Download, print, and complete the blank worksheet below and stick it to your fridge to help you keep track of your dates, travel information, and LSF contact information.

2. LSF COMMUNICATION

We will be sending you documents via DocuSign, sign these documents electronically as soon as you receive them.
It is very important that you respond to any communication from our team. You can always reach the team at programs@lonesurvivorfoundation.org if you have questions or concerns. 
 

3. TRANSPORTATION

  • Driving to your program: You will receive an email with arrival instructions and the address one week prior to your program.
  • 4. EXAMPLE SCHEDULE

    6:30amOptional Yoga Session to get your body moving
    7:00amBreakfast
    8:00amGroup Discussion
    9:00amIndividual Counselor Sessions, Small Groups and Downtime
    12:00pmLunch
    1:00pmIndividual Counselor Sessions, Small Groups and Downtime
    4:00pmYoga, Group Discussion
    6:00pmDinner
    7:00pmRecreation Time
    8:00pmFire Pit
    9:30pm Yoga Nidra Session

    5. THERAPEUTIC TOOLS

    Click here to learn more about the therapeutic tools you will be introduced to during your program.

    6. STAY CONNECTED

    Get the latest news and photos from LSF by signing up for our newsletter and following us on social media at the links below.

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